Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 183.0 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 39.6 mg |
Sodium | 333.2 mg |
Potassium | 292.1 mg |
Total Carbohydrate | 29.1 g |
Dietary Fiber | 2.0 g |
Sugars | 2.3 g |
Protein | 12.2 g |
Vitamin A | 0.6 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.3 % |
Vitamin D | 1.6 % |
Vitamin E | 0.0 % |
Calcium | 5.1 % |
Copper | 0.1 % |
Folate | 0.2 % |
Iron | 4.4 % |
Magnesium | 0.4 % |
Manganese | 0.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.4 % |
Riboflavin | 1.2 % |
Selenium | 0.5 % |
Thiamin | 5.4 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Persimmon Protein Bars
View the full Persimmon Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Persimmon Protein Bars
60 calories of Arrowhead Mills Organic Oat Flour, 1 serving = 1/3 cup (30g), (15 gram(s))
51 calories of Persimmons, Native, Pulp, (40 gram(s))
50 calories of Vanilla UMP (Ultimate Muscle Protein Powder), (0.42 serving)
12 calories of 1 Egg- large, fresh, (0.17 serving)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Apple Sauce (Motts) Unsweetened, (0.04 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Sucralose (like Splenda), (2 tsp)
0 calories of Morton Iodized Salt, (0.04 tsp)
Calories per serving of Persimmon Protein Bars
60 calories of Arrowhead Mills Organic Oat Flour, 1 serving = 1/3 cup (30g), (15 gram(s))
51 calories of Persimmons, Native, Pulp, (40 gram(s))
50 calories of Vanilla UMP (Ultimate Muscle Protein Powder), (0.42 serving)
12 calories of 1 Egg- large, fresh, (0.17 serving)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Apple Sauce (Motts) Unsweetened, (0.04 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Sucralose (like Splenda), (2 tsp)
0 calories of Morton Iodized Salt, (0.04 tsp)
Calories in Similar Recipes
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