Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 183.0
Total Fat 3.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 39.6 mg
Sodium 333.2 mg
Potassium 292.1 mg
Total Carbohydrate 29.1 g
Dietary Fiber 2.0 g
Sugars 2.3 g
Protein 12.2 g
Vitamin A 0.6 %
Vitamin B-12 1.0 %
Vitamin B-6 0.3 %
Vitamin C 0.3 %
Vitamin D 1.6 %
Vitamin E 0.0 %
Calcium 5.1 %
Copper 0.1 %
Folate 0.2 %
Iron 4.4 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 2.4 %
Riboflavin 1.2 %
Selenium 0.5 %
Thiamin 5.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Persimmon Protein Bars

View the full Persimmon Protein Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Persimmon Protein Bars

60 calories of Arrowhead Mills Organic Oat Flour, 1 serving = 1/3 cup (30g), (15 gram(s))

51 calories of Persimmons, Native, Pulp, (40 gram(s))

50 calories of Vanilla UMP (Ultimate Muscle Protein Powder), (0.42 serving)

12 calories of 1 Egg- large, fresh, (0.17 serving)

5 calories of Milk, nonfat, (0.06 cup)

5 calories of Apple Sauce (Motts) Unsweetened, (0.04 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Sucralose (like Splenda), (2 tsp)

0 calories of Morton Iodized Salt, (0.04 tsp)


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