Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.9 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 144.2 mg |
| Potassium | 98.8 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.9 g |
| Protein | 3.8 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 37.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 2.1 % |
| Copper | 1.7 % |
| Folate | 2.2 % |
| Iron | 2.6 % |
| Magnesium | 1.6 % |
| Manganese | 4.8 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.4 % |
| Selenium | 0.6 % |
| Thiamin | 1.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Short Grain
View the full Spanish Short Grain Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Short Grain
151 calories of Lundberg Short Grain Brown Rice, (0.21 cup)
17 calories of Olive Oil, (0.14 tbsp)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)
4 calories of Pepper, red or cayenne, (0.26 tbsp)
1 calories of Garlic, (0.29 cloves)
Calories per serving of Spanish Short Grain
151 calories of Lundberg Short Grain Brown Rice, (0.21 cup)
17 calories of Olive Oil, (0.14 tbsp)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)
4 calories of Pepper, red or cayenne, (0.26 tbsp)
1 calories of Garlic, (0.29 cloves)