Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 643.2
Total Fat 26.6 g
Saturated Fat 11.1 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 6.1 g
Cholesterol 94.2 mg
Sodium 1,561.2 mg
Potassium 302.9 mg
Total Carbohydrate 51.7 g
Dietary Fiber 10.3 g
Sugars 10.3 g
Protein 54.4 g
Vitamin A 34.6 %
Vitamin B-12 15.9 %
Vitamin B-6 10.4 %
Vitamin C 24.5 %
Vitamin D 6.2 %
Vitamin E 1.4 %
Calcium 61.5 %
Copper 14.9 %
Folate 6.9 %
Iron 19.5 %
Magnesium 23.1 %
Manganese 90.5 %
Niacin 14.3 %
Pantothenic Acid 6.4 %
Phosphorus 54.3 %
Riboflavin 18.2 %
Selenium 56.3 %
Thiamin 24.8 %
Zinc 24.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey & Swiss Cheese Whole Wheat Bread Sandwich


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey & Swiss Cheese Whole Wheat Bread Sandwich

220 calories of Daves Killer Bread 21 Grain, (2 serving)

213 calories of Swiss Cheese, (2 slice (1 oz))

120 calories of Turkey - Columbus Herb Roasted Turkey Breast (Costco), (4 oz)

80 calories of Kraft miracle whip regular, (2 tbsp)

5 calories of Claussen Kosher Dill Pickle Sandwich Slices (2 slices), (1 serving)

5 calories of Baby Romaine Lettuce, (0.50 cup)


No nutrition or calorie comments found.