Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.7 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 12.2 mg |
| Sodium | 833.3 mg |
| Potassium | 85.1 mg |
| Total Carbohydrate | 45.2 g |
| Dietary Fiber | 6.1 g |
| Sugars | 4.9 g |
| Protein | 15.9 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 29.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.3 % |
| Copper | 0.8 % |
| Folate | 0.3 % |
| Iron | 8.3 % |
| Magnesium | 1.5 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.5 % |
| Riboflavin | 5.4 % |
| Selenium | 12.4 % |
| Thiamin | 2.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kathy's Hummus Turkey Wrap
View the full Kathy's Hummus Turkey Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kathy's Hummus Turkey Wrap
210 calories of Mission Sun Dried Tomato Tortilla Wrap 10', (1 serving)
60 calories of Haig's Hummus Roasted Red Peppers, (2 tbsp)
30 calories of Pico de Gallo, (4 oz)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
Calories per serving of Kathy's Hummus Turkey Wrap
210 calories of Mission Sun Dried Tomato Tortilla Wrap 10', (1 serving)
60 calories of Haig's Hummus Roasted Red Peppers, (2 tbsp)
30 calories of Pico de Gallo, (4 oz)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))