Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 139.7
Total Fat 2.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 1.1 mg
Sodium 333.5 mg
Potassium 188.5 mg
Total Carbohydrate 25.3 g
Dietary Fiber 1.2 g
Sugars 5.8 g
Protein 3.8 g
Vitamin A 0.1 %
Vitamin B-12 3.4 %
Vitamin B-6 2.3 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 9.3 %
Copper 0.7 %
Folate 3.5 %
Iron 7.8 %
Magnesium 5.2 %
Manganese 0.0 %
Niacin 4.9 %
Pantothenic Acid 1.8 %
Phosphorus 18.9 %
Riboflavin 8.0 %
Selenium 1.6 %
Thiamin 5.1 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Icebox Cake

View the full Icebox Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Icebox Cake

116 calories of Nabisco Graham Crackers, (0.89 serving)

18 calories of Milk, nonfat, (0.22 cup)

15 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.44 Serving)


Nutrition & Calorie Comments  

I used to make this all the time as a kid. You can also use the prepared graham cracker crust, oreo cookie crust or any low fat cookie crumbs pressed into a pie pan. It's delicious!
After the first day it really kind of tasted like cake. For the first trial, I layered it with graham crackers, chocolate, and vanilla pudding. With the right flavors, it could really put you in the mindset of eating cheesecake, and its cheap. I added vanilla protein powder which added some calories