Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 349.5
Total Fat 6.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 146.3 mg
Sodium 178.4 mg
Potassium 431.0 mg
Total Carbohydrate 47.8 g
Dietary Fiber 2.0 g
Sugars 2.7 g
Protein 24.3 g
Vitamin A 28.6 %
Vitamin B-12 13.6 %
Vitamin B-6 22.2 %
Vitamin C 62.6 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 3.5 %
Copper 53.0 %
Folate 5.3 %
Iron 7.2 %
Magnesium 10.1 %
Manganese 6.7 %
Niacin 38.9 %
Pantothenic Acid 7.2 %
Phosphorus 23.9 %
Riboflavin 20.8 %
Selenium 46.7 %
Thiamin 7.4 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fideua with squid and chicken breast, gluten-free pasta

View the full Fideua with squid and chicken breast, gluten-free pasta Recipe & Instructions
Submitted by: ATCHOUM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fideua with squid and chicken breast, gluten-free pasta

176 calories of barilla gluten free spaghetti, (1.76 oz)

53 calories of Chicken Breast (cooked), no skin, roasted, (43.75 grams)

46 calories of Squid, raw, (50 grams)

33 calories of Chicken stock, home-prepared, (0.38 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Red Ripe Tomatoes, (25 grams)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Garlic, (0.63 clove)

2 calories of Paprika, (0.25 tsp)

1 calories of Parsley, (0.38 tbsp)

0 calories of Saffron, (0.03 grams)


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