Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.0 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 75.9 mg |
| Sodium | 1,008.2 mg |
| Potassium | 396.9 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 3.9 g |
| Protein | 28.4 g |
| Vitamin A | 48.2 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 113.1 % |
| Vitamin D | 5.7 % |
| Vitamin E | 6.8 % |
| Calcium | 10.5 % |
| Copper | 9.0 % |
| Folate | 46.1 % |
| Iron | 23.4 % |
| Magnesium | 7.9 % |
| Manganese | 17.8 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 9.7 % |
| Riboflavin | 27.8 % |
| Selenium | 6.5 % |
| Thiamin | 33.6 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian turkey sausage pasta
View the full Italian turkey sausage pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian turkey sausage pasta
160 calories of Jennie-O Hot Turkey Italian Sausage, (1 serving)
158 calories of Barilla Plus Penne, (1.50 oz)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
22 calories of Onions, raw, (0.50 cup, sliced)
16 calories of Feta Cheese, (0.04 cup, crumbled)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
7 calories of Mushrooms, fresh, (1.67 medium)
5 calories of Spinach, fresh, (0.67 cup)
3 calories of Garlic, (0.67 cloves)
1 calories of Fat Free Feta cheese (WW 1), (0.04 oz)
Calories per serving of Italian turkey sausage pasta
160 calories of Jennie-O Hot Turkey Italian Sausage, (1 serving)
158 calories of Barilla Plus Penne, (1.50 oz)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
22 calories of Onions, raw, (0.50 cup, sliced)
16 calories of Feta Cheese, (0.04 cup, crumbled)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
7 calories of Mushrooms, fresh, (1.67 medium)
5 calories of Spinach, fresh, (0.67 cup)
3 calories of Garlic, (0.67 cloves)
1 calories of Fat Free Feta cheese (WW 1), (0.04 oz)