Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.0 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.8 mg |
| Potassium | 121.7 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 8.5 g |
| Protein | 5.9 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.1 % |
| Vitamin D | 1.8 % |
| Vitamin E | 5.3 % |
| Calcium | 3.9 % |
| Copper | 1.7 % |
| Folate | 1.6 % |
| Iron | 7.9 % |
| Magnesium | 1.7 % |
| Manganese | 7.6 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 2.0 % |
| Selenium | 1.5 % |
| Thiamin | 1.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy No Bake Apple Pie Protein Bars
View the full Healthy No Bake Apple Pie Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy No Bake Apple Pie Protein Bars
96 calories of Bob's Red Mill- Gluten Free Whole Grain Oat Flour (22oz/1lb 6oz/623g/21 Servings)(cup), (0.20 cup)
38 calories of JIF creamy peanut butter, (0.40 tbsp)
20 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.10 serving)
16 calories of Arbonne Figure 8 Vanilla Protein Shake, (0.10 serving)
8 calories of Mott's Organic Applesauce, Unsweetened, (17 grams)
2 calories of Cinnamon, ground, (0.10 tbsp)
1 calories of Nutmeg, ground, (0.10 tsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.10 oz)
Calories per serving of Healthy No Bake Apple Pie Protein Bars
96 calories of Bob's Red Mill- Gluten Free Whole Grain Oat Flour (22oz/1lb 6oz/623g/21 Servings)(cup), (0.20 cup)
38 calories of JIF creamy peanut butter, (0.40 tbsp)
20 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.10 serving)
16 calories of Arbonne Figure 8 Vanilla Protein Shake, (0.10 serving)
8 calories of Mott's Organic Applesauce, Unsweetened, (17 grams)
2 calories of Cinnamon, ground, (0.10 tbsp)
1 calories of Nutmeg, ground, (0.10 tsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.10 oz)