This is the easiest recipe I know, and it's quite tasty, too. Grill or saute chicken, cook rice and top with salsa!
Citrus and cilantro dress up grilled fish.
This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.
This is an amazing salsa best made with fresh ingredients.
These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.
4 ingredients, 5 minutes of prep time--and no mess to clean up!
Snack or condiment
Quick, easy and tasty turkey burgers with a kick.
Tastes like summer.
Healthier version of traditional dish
This sweet and spicy salsa is great on tortilla chips or with your favorite grilled meat. Tastes like summer!
nice summer side dish
High in fiber and protein
This lime-grilled chicken is bursting with fresh, tropical flavor. We love it sliced on top of fresh greens and topped with the salsa.
This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.
In just 30 minutes, you can have a light dinner entree that's packed with protein and fresh produce. Serve this sweet and savory salmon with a green salad and brown rice for a well-rounded meal.
Easy, fresh and really healthy!
The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.
A new twist on salsa, for using cucumbers from the garden!
This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.
Fresh ingredient's - from the farmers market or grocer.
This is easy to make and soooo good. Sour cream makes the eggs a little fluffier, without adding too many calories. To cut the fat, take out an egg and add some more veggies.
Tasty snack or side dish, great with tortilla or plantain chips.One of my absolute FAVORITES. A great vegetarian dinner served over rice with tasty hot sauce. YUMMY.Serves 6 as a side dish/main course.
This salsa is chunky, tasty, and low in sodium. It's already hard enough to keep sodium levels under the 2300 mg max suggested by the experts. This was one way to keep a delicious treat and not have to worry about my sodium.
Chef Rocco and Biggest Loser's Michelle create a recipe with bright, fresh flavor.
One of my all time favorites!
Great go-to meal for those nights when you can't figure out what you WANT!
Super Easy, fast prep and bake time. When you don't have much time kinda dinner