Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.5 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.1 mg |
| Potassium | 1,445.9 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 8.6 g |
| Sugars | 2.0 g |
| Protein | 6.3 g |
| Vitamin A | 71.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.4 % |
| Vitamin C | 143.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.1 % |
| Calcium | 6.4 % |
| Copper | 26.5 % |
| Folate | 31.4 % |
| Iron | 17.0 % |
| Magnesium | 18.9 % |
| Manganese | 40.3 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 15.9 % |
| Phosphorus | 17.2 % |
| Riboflavin | 18.6 % |
| Selenium | 4.0 % |
| Thiamin | 27.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My DH Yummy Salsa - that he makes for me!
View the full My DH Yummy Salsa - that he makes for me! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My DH Yummy Salsa - that he makes for me!
104 calories of Red Ripe Tomatoes, (8 plum tomato)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
11 calories of Jalapeno Peppers, (2.50 pepper)
10 calories of Lime Juice, (8 wedge yields)
0 calories of Cilantro, raw, (10 tbsp)
Calories per serving of My DH Yummy Salsa - that he makes for me!
104 calories of Red Ripe Tomatoes, (8 plum tomato)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
11 calories of Jalapeno Peppers, (2.50 pepper)
10 calories of Lime Juice, (8 wedge yields)
0 calories of Cilantro, raw, (10 tbsp)
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