Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 48.2
Total Fat 3.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 31.2 mg
Potassium 10.7 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 1.3 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.3 %
Copper 0.2 %
Folate 0.6 %
Iron 0.3 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Guacamole Hummus

View the full Spicy Guacamole Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Guacamole Hummus

18 calories of Garbanzo beans (1 can), (0.04 serving)

17 calories of Avacado (Whole), (0.06 serving)

10 calories of Olive Oil, (0.08 tbsp)

1 calories of Chipotle Chile in Adobo Sauce - 2 TBLS, (0.04 serving)

0 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.04 serving)

0 calories of Garlic, (0.08 clove)

0 calories of Spinach, fresh, (0.04 cup)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.01 tsp)


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