Nutrition Facts
Servings Per Recipe: 33
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.7 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 406.5 mg |
| Potassium | 65.5 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.6 g |
| Protein | 7.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.4 % |
| Magnesium | 7.3 % |
| Manganese | 0.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot & Spicy Sesame Sticks Mix
View the full Hot & Spicy Sesame Sticks Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot & Spicy Sesame Sticks Mix
61 calories of Great Value Mixed Nuts, (0.09 cup)
38 calories of David Pumpkin Seeds, (0.06 cup)
33 calories of Good Sense Sesame Oat Bran Sticks, (5.97 gram(s))
30 calories of Sunshine Cheez-It Hot & Spicy Crackers, (6.06 gram(s))
26 calories of Naturally Preferred Organic Soy Nuts, (0.06 cup)
Calories per serving of Hot & Spicy Sesame Sticks Mix
61 calories of Great Value Mixed Nuts, (0.09 cup)
38 calories of David Pumpkin Seeds, (0.06 cup)
33 calories of Good Sense Sesame Oat Bran Sticks, (5.97 gram(s))
30 calories of Sunshine Cheez-It Hot & Spicy Crackers, (6.06 gram(s))
26 calories of Naturally Preferred Organic Soy Nuts, (0.06 cup)