Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 222.8 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 23.1 mg |
Sodium | 410.8 mg |
Potassium | 657.8 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 8.4 g |
Sugars | 10.0 g |
Protein | 16.0 g |
Vitamin A | 24.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 47.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 8.9 % |
Copper | 3.5 % |
Folate | 3.4 % |
Iron | 19.2 % |
Magnesium | 2.7 % |
Manganese | 5.9 % |
Niacin | 2.5 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.6 % |
Riboflavin | 2.7 % |
Selenium | 3.4 % |
Thiamin | 2.3 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Chicken & 3 Bean Chilli
View the full Slow Cooker Chicken & 3 Bean Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Chicken & 3 Bean Chilli
50 calories of Hallmark Poultry Extra Lean Ground Chicken, (38.46 gram)
34 calories of Brown Beans (Heinz; in tomato sauce), (0.12 cup)
32 calories of PC Blue Menu Kidney Beans (Dark Red/ No Salt Added), (0.15 cup)
30 calories of PC Blue Menu black beans no salt added, (0.15 cup)
23 calories of Tomato sauce (WF, unsalted), (0.19 cup)
13 calories of Veg, Corn, canned, Western Family Low sodium. 1 serv = 1/2 cup = 125g, (26.15 gram)
10 calories of Olive Oil, (0.08 tbsp)
8 calories of Brown Sugar, (0.46 tsp packed)
6 calories of Canned Tomatoes, (0.15 cup)
5 calories of Chili powder, (0.23 tbsp)
5 calories of Mushrooms, canned, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Celery Stalk (1 med stick 7-8 in), (0.23 serving)
0 calories of Pepper, black, (0.08 tsp)
0 calories of sea salt, (0.08 tsp)
Calories per serving of Slow Cooker Chicken & 3 Bean Chilli
50 calories of Hallmark Poultry Extra Lean Ground Chicken, (38.46 gram)
34 calories of Brown Beans (Heinz; in tomato sauce), (0.12 cup)
32 calories of PC Blue Menu Kidney Beans (Dark Red/ No Salt Added), (0.15 cup)
30 calories of PC Blue Menu black beans no salt added, (0.15 cup)
23 calories of Tomato sauce (WF, unsalted), (0.19 cup)
13 calories of Veg, Corn, canned, Western Family Low sodium. 1 serv = 1/2 cup = 125g, (26.15 gram)
10 calories of Olive Oil, (0.08 tbsp)
8 calories of Brown Sugar, (0.46 tsp packed)
6 calories of Canned Tomatoes, (0.15 cup)
5 calories of Chili powder, (0.23 tbsp)
5 calories of Mushrooms, canned, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Celery Stalk (1 med stick 7-8 in), (0.23 serving)
0 calories of Pepper, black, (0.08 tsp)
0 calories of sea salt, (0.08 tsp)
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