Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 250.7 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 21.4 mg |
Sodium | 441.4 mg |
Potassium | 97.8 mg |
Total Carbohydrate | 21.5 g |
Dietary Fiber | 1.0 g |
Sugars | 8.5 g |
Protein | 11.4 g |
Vitamin A | 6.4 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 0.9 % |
Vitamin D | 5.5 % |
Vitamin E | 0.1 % |
Calcium | 15.8 % |
Copper | 0.4 % |
Folate | 0.8 % |
Iron | 3.2 % |
Magnesium | 1.7 % |
Manganese | 0.1 % |
Niacin | 0.3 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 6.4 % |
Riboflavin | 5.2 % |
Selenium | 2.1 % |
Thiamin | 1.5 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Cream Pie
View the full Coconut Cream Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Cream Pie
70 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (1 oz)
70 calories of Coconut, shredded sweetened, (2 tbsp)
35 calories of Yogurt Plain Greek Yogurt, non-fat, (0.25 cup)
31 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.19 cup)
26 calories of Jello Sugar Free Fat Free chocolate fudge pudding mix (powder only), (0.75 serving)
18 calories of Milk, nonfat, (0.22 cup)
0 calories of Coconut Extract, (0.03 tsp)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (0.25 serving)
Calories per serving of Coconut Cream Pie
70 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (1 oz)
70 calories of Coconut, shredded sweetened, (2 tbsp)
35 calories of Yogurt Plain Greek Yogurt, non-fat, (0.25 cup)
31 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.19 cup)
26 calories of Jello Sugar Free Fat Free chocolate fudge pudding mix (powder only), (0.75 serving)
18 calories of Milk, nonfat, (0.22 cup)
0 calories of Coconut Extract, (0.03 tsp)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (0.25 serving)
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