Coconut Cream Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 250.7
- Total Fat: 12.9 g
- Cholesterol: 21.4 mg
- Sodium: 441.4 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 1.0 g
- Protein: 11.4 g
View full nutritional breakdown of Coconut Cream Pie calories by ingredient
Introduction
Layered coconut dessert, replacing half the Cool Whip with greek yogurt ot reduce saturated fat and increase protein. Layered coconut dessert, replacing half the Cool Whip with greek yogurt ot reduce saturated fat and increase protein.Number of Servings: 8
Ingredients
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6 serving Jello Sugar Free Fat Free chocolate fudge pudding mix (powder only)
1.75 cup Milk, nonfat (skim milk)
8 oz Cheese--Philadelphia Cream Cheese 1/3 less fat
16 tbsp Coconut, shredded sweetened
1.5 cup Whipped topping, frozen, low fat (like Cool Whip)
2 cup Yogurt Plain Greek Yogurt, non-fat
2 serving Stevia - Pure Via All Natural Zero Calorie Sweetener
.25 tsp Coconut Extract (by MRSMCGARRY)
Directions
Beat cream cheese and 2 Tb sweetener until smooth. Whisk in 1 c greek yogurt until smooth. Spread over prepared crust.
Mix pudding, milk, 1/4 tsp coconut extract until smooth. Mix in 1 c greek yogurt, 1/2 c toasted coconut, 1/4 tsp coconut extract until smooth. Spread over cream cheese layer. Top with Cool Whip and sprinkle with remaining toasted coconut. Chill at least 4 hours before serving.
Serving Size: 1/8th of pie
Mix pudding, milk, 1/4 tsp coconut extract until smooth. Mix in 1 c greek yogurt, 1/2 c toasted coconut, 1/4 tsp coconut extract until smooth. Spread over cream cheese layer. Top with Cool Whip and sprinkle with remaining toasted coconut. Chill at least 4 hours before serving.
Serving Size: 1/8th of pie