Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 277.6 | Total Fat | 16.8 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 7.3 g |
Cholesterol | 50.0 mg |
Sodium | 401.4 mg |
Potassium | 355.8 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 5.4 g |
Sugars | 4.6 g |
Protein | 19.4 g |
Vitamin A | 8.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.7 % |
Vitamin C | 16.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 0.9 % |
Copper | 6.0 % |
Folate | 11.9 % |
Iron | 3.0 % |
Magnesium | 4.8 % |
Manganese | 6.5 % |
Niacin | 6.1 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 3.8 % |
Riboflavin | 5.4 % |
Selenium | 0.6 % |
Thiamin | 4.6 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Meat Roll-up
View the full Veggie Meat Roll-up Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Meat Roll-up
120 calories of Kirkland Signature Seasoned Cooked Roast Beef (3 slices), (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
53 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.50 tbsp)
20 calories of Asda Chosen By You Shredded Mixed Cabbage per 100g, (100 gram(s))
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
Calories per serving of Veggie Meat Roll-up
120 calories of Kirkland Signature Seasoned Cooked Roast Beef (3 slices), (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
53 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.50 tbsp)
20 calories of Asda Chosen By You Shredded Mixed Cabbage per 100g, (100 gram(s))
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))