Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 234.7
Total Fat 14.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 62.0 mg
Sodium 185.3 mg
Potassium 264.8 mg
Total Carbohydrate 10.5 g
Dietary Fiber 3.2 g
Sugars 2.3 g
Protein 16.2 g
Vitamin A 25.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 78.3 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 3.6 %
Copper 4.8 %
Folate 8.1 %
Iron 9.6 %
Magnesium 3.9 %
Manganese 8.1 %
Niacin 3.6 %
Pantothenic Acid 4.1 %
Phosphorus 3.6 %
Riboflavin 3.0 %
Selenium 0.9 %
Thiamin 4.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cancer-Fighting SuperStuff

View the full Cancer-Fighting SuperStuff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cancer-Fighting SuperStuff

141 calories of Foster Farms Ground Chicken (4oz/112g), (0.67 serving)

39 calories of Olive Oil, (0.33 tbsp)

20 calories of Trader Joe's Whole Kernel corn ( No Salt Added ), (0.17 cup)

12 calories of Crushed Tomatoes, (37.83 grams)

11 calories of Cauliflower, raw, (0.17 head, small (4" dia))

7 calories of Trader Joe's Broccoli Slaw, (0.33 cup)

5 calories of Onions, raw, (0.17 small)

1 calories of Garlic, (0.17 tsp)

0 calories of Salt, (0.33 dash)


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