Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 97.2 mg |
| Potassium | 39.3 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.6 g |
| Protein | 2.5 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.8 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 4.6 % |
| Magnesium | 0.4 % |
| Manganese | 2.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Carrot Cake cookies a la Amy's blog
View the full Healthy Carrot Cake cookies a la Amy's blog Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Carrot Cake cookies a la Amy's blog
27 calories of PC Organics Quick Oats, (0.09 cup)
20 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.05 cup)
18 calories of "LouAna" Pure Coconut Oil, (0.15 tbsp)
14 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.07 serving)
13 calories of Coconut, shredded sweetened, (0.36 tbsp)
3 calories of Carrots grated (1 cup)., (0.28 oz)
2 calories of Milk - Lucerne skim milk, (0.02 cup)
1 calories of Egg white, large, (0.07 serving)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Arm & Hammer Baking Soda, (0.11 tsp)
0 calories of Salt, Sifto Table Salt, (0.02 tsp)
0 calories of Vanilla Extract- Pure (Publix), (0.07 tsp)
Calories per serving of Healthy Carrot Cake cookies a la Amy's blog
27 calories of PC Organics Quick Oats, (0.09 cup)
20 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.05 cup)
18 calories of "LouAna" Pure Coconut Oil, (0.15 tbsp)
14 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.07 serving)
13 calories of Coconut, shredded sweetened, (0.36 tbsp)
3 calories of Carrots grated (1 cup)., (0.28 oz)
2 calories of Milk - Lucerne skim milk, (0.02 cup)
1 calories of Egg white, large, (0.07 serving)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Arm & Hammer Baking Soda, (0.11 tsp)
0 calories of Salt, Sifto Table Salt, (0.02 tsp)
0 calories of Vanilla Extract- Pure (Publix), (0.07 tsp)