Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 20.0 mg |
| Sodium | 180.7 mg |
| Potassium | 1,180.9 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 17.9 g |
| Sugars | 6.3 g |
| Protein | 15.5 g |
| Vitamin A | 82.0 % | Vitamin B-12 | 35.0 % |
|---|---|
| Vitamin B-6 | 42.2 % |
| Vitamin C | 68.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 102.0 % |
| Calcium | 29.9 % |
| Copper | 38.1 % |
| Folate | 38.4 % |
| Iron | 52.0 % |
| Magnesium | 51.5 % |
| Manganese | 77.1 % |
| Niacin | 57.3 % |
| Pantothenic Acid | 43.6 % |
| Phosphorus | 32.9 % |
| Riboflavin | 18.4 % |
| Selenium | 27.5 % |
| Thiamin | 33.6 % |
| Zinc | 37.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chocolate Zucchini Smoothie
View the full Creamy Chocolate Zucchini Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chocolate Zucchini Smoothie
110 calories of Slimfast Advanced Nutrition Smoothie Mix Creamy Chocolate (27g = 1/4 c), (27 grams)
48 calories of Zucchini, (300 grams)
30 calories of Benefiber (2 tsp serving), (2 serving)
18 calories of Cocoa, dry powder, unsweetened, (8 grams)
0 calories of Ice pellets (1c = 1/2 counted towards water), (1 cup)
Calories per serving of Creamy Chocolate Zucchini Smoothie
110 calories of Slimfast Advanced Nutrition Smoothie Mix Creamy Chocolate (27g = 1/4 c), (27 grams)
48 calories of Zucchini, (300 grams)
30 calories of Benefiber (2 tsp serving), (2 serving)
18 calories of Cocoa, dry powder, unsweetened, (8 grams)
0 calories of Ice pellets (1c = 1/2 counted towards water), (1 cup)