Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 355.4 | Total Fat | 20.9 g |
---|---|
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 62.4 mg |
Sodium | 813.9 mg |
Potassium | 540.9 mg |
Total Carbohydrate | 21.6 g |
Dietary Fiber | 4.8 g |
Sugars | 9.7 g |
Protein | 21.6 g |
Vitamin A | 17.3 % | Vitamin B-12 | 12.5 % |
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Vitamin B-6 | 18.1 % |
Vitamin C | 96.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 27.7 % |
Copper | 5.9 % |
Folate | 17.4 % |
Iron | 15.8 % |
Magnesium | 7.7 % |
Manganese | 12.0 % |
Niacin | 10.7 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 15.5 % |
Riboflavin | 11.7 % |
Selenium | 15.6 % |
Thiamin | 6.3 % |
Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Baked Ziti
View the full Cauliflower Baked Ziti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Baked Ziti
97 calories of Hot Italian Sausage-Johnsonville 1 link 3oz, (1 oz)
75 calories of Ground beef, lean, (1 oz)
50 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.50 cup)
45 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (0.50 serving)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
6 calories of Tomato Paste, (0.03 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
Calories per serving of Cauliflower Baked Ziti
97 calories of Hot Italian Sausage-Johnsonville 1 link 3oz, (1 oz)
75 calories of Ground beef, lean, (1 oz)
50 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.50 cup)
45 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (0.50 serving)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
6 calories of Tomato Paste, (0.03 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
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