Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.6 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 112.6 mg |
| Potassium | 219.7 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.2 g |
| Protein | 5.0 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.9 % |
| Copper | 1.6 % |
| Folate | 0.4 % |
| Iron | 11.4 % |
| Magnesium | 8.9 % |
| Manganese | 2.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Red Lentil Sweet Potato Taco Tortilla Filling
View the full Vegan Red Lentil Sweet Potato Taco Tortilla Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Red Lentil Sweet Potato Taco Tortilla Filling
64 calories of Lentils, red split 1/2 c= 96 g (dry), (18 gram(s))
7 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 small)
4 calories of Taco Seasoning, Old El Paso, pkg is 24 g, (1.50 gram(s))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Canola Oil, Crisco, per 2 tsp/ 10 mls, (0.06 tsp)
0 calories of Garlic, (0.06 clove)
Calories per serving of Vegan Red Lentil Sweet Potato Taco Tortilla Filling
64 calories of Lentils, red split 1/2 c= 96 g (dry), (18 gram(s))
7 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 small)
4 calories of Taco Seasoning, Old El Paso, pkg is 24 g, (1.50 gram(s))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Canola Oil, Crisco, per 2 tsp/ 10 mls, (0.06 tsp)
0 calories of Garlic, (0.06 clove)