Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 155.1
Total Fat 10.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.2 g
Cholesterol 26.8 mg
Sodium 33.5 mg
Potassium 108.2 mg
Total Carbohydrate 6.7 g
Dietary Fiber 3.2 g
Sugars 1.6 g
Protein 10.1 g
Vitamin A 16.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 137.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 1.2 %
Folate 1.7 %
Iron 1.4 %
Magnesium 0.8 %
Manganese 1.3 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Salad

View the full Salmon Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Salad

83 calories of Fish, Atlantic Salmon, Fresh, (1.60 oz)

58 calories of Avacado (Whole), (0.20 serving)

6 calories of bell pepper, red, sweet, raw, (22.60 gram(s))

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

2 calories of Lemon Juice, (0.30 fl oz)

1 calories of Green Onion (fresh-1 stalk), (0.20 serving)

1 calories of Celery, raw, (0.20 stalk, small (5" long))


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