Salmon Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 155.1
- Total Fat: 10.2 g
- Cholesterol: 26.8 mg
- Sodium: 33.5 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 3.2 g
- Protein: 10.1 g
View full nutritional breakdown of Salmon Salad calories by ingredient
Introduction
Salmon SaladSalmon Salad
Number of Servings: 5
Ingredients
-
8 oz - Atlantic Salmon, Fresh, poached and flaked.
1 - small Avacado
1 - Green Onion, diced both the bulb and green stalk
1 - stalk Celery,diced
1/2 - red bell pepper, diced
1/2 - yellow bell pepper, diced
Juice of one medium lemon.
Directions
In a small bowl, flake the salmon, then add the onions, celery, & bell peppers.
In a separate bowl mash the avacado leaving it a bit lumpy and add the lemon juice and mix well.
Toss the avacado mixture with the salmon and chopped vegetables.
Chill and enjoy.
Serving Size: 1/2 cup
Number of Servings: 5
Recipe submitted by SparkPeople user ALYONS046.
In a separate bowl mash the avacado leaving it a bit lumpy and add the lemon juice and mix well.
Toss the avacado mixture with the salmon and chopped vegetables.
Chill and enjoy.
Serving Size: 1/2 cup
Number of Servings: 5
Recipe submitted by SparkPeople user ALYONS046.