Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 214.3 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 0.0 mg |
Sodium | 143.8 mg |
Potassium | 647.6 mg |
Total Carbohydrate | 32.0 g |
Dietary Fiber | 1.1 g |
Sugars | 6.5 g |
Protein | 2.1 g |
Vitamin A | 2.5 % | Vitamin B-12 | 6.3 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 6.3 % |
Vitamin E | 6.0 % |
Calcium | 9.5 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 0.5 % |
Magnesium | 0.0 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 3.8 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Vegan Pancakes
View the full Gluten Free Vegan Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Vegan Pancakes
119 calories of Krusteaz Gluten Free Flour, All-Purpose, (0.27 cup)
60 calories of Earth Balance Natural Buttery Spread, (0.60 tbsp)
26 calories of Morena Pure Cane Sugar, (1.60 tsp)
6 calories of Good Karma Unsweetened Flax milk, (2 oz)
3 calories of Egg Replacer; powdered, organic (1 egg), (0.30 tsp)
2 calories of Vanilla Extract, (0.20 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.20 tsp)
0 calories of Hain Featherweight Baking Powder, Sodium & Gluten Free (1/8 tsp.), (1.20 tsp)
Calories per serving of Gluten Free Vegan Pancakes
119 calories of Krusteaz Gluten Free Flour, All-Purpose, (0.27 cup)
60 calories of Earth Balance Natural Buttery Spread, (0.60 tbsp)
26 calories of Morena Pure Cane Sugar, (1.60 tsp)
6 calories of Good Karma Unsweetened Flax milk, (2 oz)
3 calories of Egg Replacer; powdered, organic (1 egg), (0.30 tsp)
2 calories of Vanilla Extract, (0.20 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.20 tsp)
0 calories of Hain Featherweight Baking Powder, Sodium & Gluten Free (1/8 tsp.), (1.20 tsp)
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