Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 324.6
Total Fat 6.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 42.7 mg
Sodium 452.2 mg
Potassium 106.7 mg
Total Carbohydrate 46.3 g
Dietary Fiber 2.8 g
Sugars 2.2 g
Protein 20.4 g
Vitamin A 10.9 %
Vitamin B-12 0.7 %
Vitamin B-6 4.1 %
Vitamin C 29.8 %
Vitamin D 0.8 %
Vitamin E 0.8 %
Calcium 2.2 %
Copper 7.4 %
Folate 25.4 %
Iron 16.7 %
Magnesium 6.9 %
Manganese 20.9 %
Niacin 13.1 %
Pantothenic Acid 2.0 %
Phosphorus 8.9 %
Riboflavin 9.5 %
Selenium 43.1 %
Thiamin 20.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey stroganoff

View the full Turkey stroganoff Recipe & Instructions
Submitted by: DELLAS57

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey stroganoff

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

10 calories of Daisy Lite Sour Cream, (0.50 tbsp)

8 calories of Flour - Gold medal all purpose flour, (0.02 cup)

3 calories of Peppers, sweet, red, fresh, (0.13 small)

2 calories of Milk, nonfat, (0.03 cup)

1 calories of Onions, raw, (0.38 tbsp chopped)

1 calories of Beef broth, bouillon, consomme, (0.06 cup)

0 calories of Garlic Salt, (0.25 tsp)


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