Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,036.3 | Total Fat | 70.7 g |
|---|---|
| Saturated Fat | 43.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 121.2 mg |
| Potassium | 1,180.7 mg |
| Total Carbohydrate | 75.8 g |
| Dietary Fiber | 20.8 g |
| Sugars | 40.5 g |
| Protein | 35.7 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 48.1 % |
| Vitamin C | 26.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.2 % |
| Copper | 10.5 % |
| Folate | 5.5 % |
| Iron | 10.4 % |
| Magnesium | 13.1 % |
| Manganese | 18.7 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 5.6 % |
| Riboflavin | 12.3 % |
| Selenium | 2.9 % |
| Thiamin | 4.8 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Twyla's Gut Buddy Shake
View the full Twyla's Gut Buddy Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Twyla's Gut Buddy Shake
430 calories of Blue Monkey Organic Coconut Cream, (3.33 serving)
235 calories of LIFESTYLE Organic Golden Flax Seed, (50 gram)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
91 calories of Prune Juice, (0.50 cup)
90 calories of Manitoba Harvest Organic Hemp Hearts, (1.50 tbsp)
40 calories of Bulletproof Upgraded Collagen, (1 serving)
30 calories of NAVITAS Organics CACAO Powder, (7.50 gram)
15 calories of Spirulina, (1 serving)
Calories per serving of Twyla's Gut Buddy Shake
430 calories of Blue Monkey Organic Coconut Cream, (3.33 serving)
235 calories of LIFESTYLE Organic Golden Flax Seed, (50 gram)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
91 calories of Prune Juice, (0.50 cup)
90 calories of Manitoba Harvest Organic Hemp Hearts, (1.50 tbsp)
40 calories of Bulletproof Upgraded Collagen, (1 serving)
30 calories of NAVITAS Organics CACAO Powder, (7.50 gram)
15 calories of Spirulina, (1 serving)
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