Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 97.1 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 36.1 mg |
Sodium | 215.6 mg |
Potassium | 24.5 mg |
Total Carbohydrate | 0.6 g |
Dietary Fiber | 0.2 g |
Sugars | 0.9 g |
Protein | 8.2 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 7.6 % |
Copper | 0.2 % |
Folate | 0.6 % |
Iron | 1.9 % |
Magnesium | 3.1 % |
Manganese | 0.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 7.3 % |
Riboflavin | 0.5 % |
Selenium | 0.3 % |
Thiamin | 0.3 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Spread 7/11/19
View the full Salmon Spread 7/11/19 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Spread 7/11/19
54 calories of Essential Everyday canned Wild Alaskan Pink Salmon 2.2 oz/63g/1/4 c, (0.67 serving)
43 calories of Mayonnaise, regular (mayo), (0.03 cup)
6 calories of Sour Cream, (0.20 tbsp)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Green Onion (fresh-1 stalk), (0.10 serving)
0 calories of Dill weed, dried, (0.10 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.30 tsp)
Calories per serving of Salmon Spread 7/11/19
54 calories of Essential Everyday canned Wild Alaskan Pink Salmon 2.2 oz/63g/1/4 c, (0.67 serving)
43 calories of Mayonnaise, regular (mayo), (0.03 cup)
6 calories of Sour Cream, (0.20 tbsp)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Green Onion (fresh-1 stalk), (0.10 serving)
0 calories of Dill weed, dried, (0.10 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.30 tsp)