Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 228.6 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 1,044.6 mg |
Potassium | 47.4 mg |
Total Carbohydrate | 45.0 g |
Dietary Fiber | 2.9 g |
Sugars | 13.5 g |
Protein | 6.9 g |
Vitamin A | 21.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 90.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 4.0 % |
Copper | 4.5 % |
Folate | 21.1 % |
Iron | 14.0 % |
Magnesium | 5.2 % |
Manganese | 9.1 % |
Niacin | 12.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 4.9 % |
Riboflavin | 13.2 % |
Selenium | 0.3 % |
Thiamin | 26.9 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Asian Pasta Salad
View the full Easy Asian Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Asian Pasta Salad
134 calories of Barilla Thin Spaghetti (2 oz uncooked), (0.67 cup)
30 calories of Granulated Sugar, (0.04 cup)
13 calories of Seeds, sesame seeds, whole, roasted and toasted, (2.38 grams)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
9 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.67 serving)
8 calories of Soy Sauce, (1 tbsp)
7 calories of Olive Oil, (0.17 1tsp)
7 calories of Sesame Oil, (0.17 1tsp)
6 calories of Bell peppers (Green, Red, Yellow, Orange), (0.17 cup)
2 calories of Thai Chili Sauce, (0.11 tbsp)
1 calories of Green Onion (fresh-1 stalk), (0.33 serving)
Calories per serving of Easy Asian Pasta Salad
134 calories of Barilla Thin Spaghetti (2 oz uncooked), (0.67 cup)
30 calories of Granulated Sugar, (0.04 cup)
13 calories of Seeds, sesame seeds, whole, roasted and toasted, (2.38 grams)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
9 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.67 serving)
8 calories of Soy Sauce, (1 tbsp)
7 calories of Olive Oil, (0.17 1tsp)
7 calories of Sesame Oil, (0.17 1tsp)
6 calories of Bell peppers (Green, Red, Yellow, Orange), (0.17 cup)
2 calories of Thai Chili Sauce, (0.11 tbsp)
1 calories of Green Onion (fresh-1 stalk), (0.33 serving)