Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 361.9
Total Fat 11.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.9 g
Cholesterol 29.4 mg
Sodium 601.9 mg
Potassium 257.2 mg
Total Carbohydrate 42.6 g
Dietary Fiber 5.6 g
Sugars 2.0 g
Protein 24.2 g
Vitamin A 15.8 %
Vitamin B-12 4.4 %
Vitamin B-6 17.4 %
Vitamin C 64.1 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 16.4 %
Copper 2.4 %
Folate 42.1 %
Iron 14.3 %
Magnesium 6.2 %
Manganese 8.7 %
Niacin 38.6 %
Pantothenic Acid 5.0 %
Phosphorus 17.7 %
Riboflavin 22.6 %
Selenium 14.9 %
Thiamin 39.9 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti w/ Broccoli and lemon

View the full Spaghetti w/ Broccoli and lemon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti w/ Broccoli and lemon

200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

36 calories of Parmesan Cheese, grated, (0.08 cup)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

3 calories of Garlic, (0.67 clove)

2 calories of Lemon Juice, (0.04 cup)

1 calories of Pepper, red or cayenne, (0.08 tbsp)

0 calories of Salt, (0.17 tsp)


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