Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.8 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.9 mg |
| Sodium | 193.6 mg |
| Potassium | 225.7 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.5 g |
| Protein | 6.5 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 10.7 % |
| Copper | 0.8 % |
| Folate | 1.6 % |
| Iron | 8.3 % |
| Magnesium | 1.2 % |
| Manganese | 2.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber pasta salad
View the full Cucumber pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber pasta salad
214 calories of Fusilli/1 box g-f, (0.17 serving)
18 calories of Mozzarella Ciliegine balls - 3 balls/1 oz, (0.22 serving)
12 calories of olive garden light dressing, (0.83 tbsp)
7 calories of Shallots, (9.33 grams)
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
3 calories of Cucumber (with peel), (24 grams)
Calories per serving of Cucumber pasta salad
214 calories of Fusilli/1 box g-f, (0.17 serving)
18 calories of Mozzarella Ciliegine balls - 3 balls/1 oz, (0.22 serving)
12 calories of olive garden light dressing, (0.83 tbsp)
7 calories of Shallots, (9.33 grams)
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
3 calories of Cucumber (with peel), (24 grams)