Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 571.9
Total Fat 21.0 g
Saturated Fat 12.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.7 g
Cholesterol 115.5 mg
Sodium 291.3 mg
Potassium 1,759.4 mg
Total Carbohydrate 41.8 g
Dietary Fiber 7.1 g
Sugars 7.9 g
Protein 52.5 g
Vitamin A 48.9 %
Vitamin B-12 4.1 %
Vitamin B-6 34.1 %
Vitamin C 71.2 %
Vitamin D 1.0 %
Vitamin E 2.4 %
Calcium 23.6 %
Copper 18.2 %
Folate 17.6 %
Iron 11.8 %
Magnesium 22.2 %
Manganese 31.4 %
Niacin 12.7 %
Pantothenic Acid 8.8 %
Phosphorus 30.9 %
Riboflavin 14.6 %
Selenium 6.7 %
Thiamin 15.5 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home Chef Steak Cheddar Mashed Potatoes Roasted Zucchini


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home Chef Steak Cheddar Mashed Potatoes Roasted Zucchini

250 calories of 6 oz Sirloin Steak trimmed to no fat, (0.80 serving)

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

91 calories of Cheddar Cheese, (0.80 oz)

45 calories of Sour Cream, (1.50 tbsp)

29 calories of Zucchini, (1 cup, sliced)

17 calories of Onions, raw, (0.40 medium (2-1/2" dia))

16 calories of Balsamic Vinegar, (2 tbsp)

14 calories of Butter, salted, (0.40 pat (1" sq, 1/3" high))


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