Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 603.5 | Total Fat | 37.2 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 8.1 g |
| Monounsaturated Fat | 16.1 g |
| Cholesterol | 99.0 mg |
| Sodium | 2,680.8 mg |
| Potassium | 738.9 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 3.9 g |
| Protein | 54.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 28.4 % |
| Calcium | 0.6 % |
| Copper | 1.7 % |
| Folate | 1.1 % |
| Iron | 3.4 % |
| Magnesium | 3.4 % |
| Manganese | 6.8 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peppercorn stir fry
View the full Peppercorn stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peppercorn stir fry
312 calories of 6 oz Sirloin Steak trimmed to no fat, (1 serving)
251 calories of Canola Oil, (0.13 cup)
34 calories of Mirin, (0.75 tbsp)
18 calories of Soy Sauce, (0.13 cup)
0 calories of peppercorn seasoning, (1.25 tsp)
Calories per serving of Peppercorn stir fry
312 calories of 6 oz Sirloin Steak trimmed to no fat, (1 serving)
251 calories of Canola Oil, (0.13 cup)
34 calories of Mirin, (0.75 tbsp)
18 calories of Soy Sauce, (0.13 cup)
0 calories of peppercorn seasoning, (1.25 tsp)
Nutrition & Calorie Comments