Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 108.6
Total Fat 6.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 45.5 mg
Sodium 36.6 mg
Potassium 64.3 mg
Total Carbohydrate 15.3 g
Dietary Fiber 3.0 g
Sugars 7.8 g
Protein 2.8 g
Vitamin A 3.1 %
Vitamin B-12 1.7 %
Vitamin B-6 1.0 %
Vitamin C 1.3 %
Vitamin D 2.5 %
Vitamin E 0.3 %
Calcium 0.8 %
Copper 5.5 %
Folate 1.5 %
Iron 3.0 %
Magnesium 3.6 %
Manganese 5.5 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 4.2 %
Riboflavin 2.5 %
Selenium 0.6 %
Thiamin 0.1 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Flour Brownies

View the full Coconut Flour Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Flour Brownies

28 calories of Nestle Semi Sweet Chocolate Chip Morsels, (0.40 tbsp)

24 calories of Butter, salted, (0.03 stick)

16 calories of Bob's Red Mill Coconut Flour, (0.53 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

3 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (7.40 grams)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Sweetener, Swerve Granular, (0.80 tsp)


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