Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 451.1 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 30.0 mg |
Sodium | 778.5 mg |
Potassium | 36.4 mg |
Total Carbohydrate | 50.0 g |
Dietary Fiber | 2.1 g |
Sugars | 3.7 g |
Protein | 35.0 g |
Vitamin A | 14.7 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 0.4 % |
Vitamin D | 2.0 % |
Vitamin E | 2.0 % |
Calcium | 0.1 % |
Copper | 0.1 % |
Folate | 2.0 % |
Iron | 6.6 % |
Magnesium | 0.0 % |
Manganese | 0.7 % |
Niacin | 2.0 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 0.1 % |
Riboflavin | 11.5 % |
Selenium | 0.2 % |
Thiamin | 2.6 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in *Cathy's Crispy Buffalo Chicken Breast
View the full *Cathy's Crispy Buffalo Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of *Cathy's Crispy Buffalo Chicken Breast
202 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (55 gram(s))
110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)
100 calories of Butter, Land o Lake Butter, (1 tbsp)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
5 calories of Frank's Red Hot Buffalo Sauce, (1 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Kosher Salt, (0.06 tsp)
Calories per serving of *Cathy's Crispy Buffalo Chicken Breast
202 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (55 gram(s))
110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)
100 calories of Butter, Land o Lake Butter, (1 tbsp)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
5 calories of Frank's Red Hot Buffalo Sauce, (1 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Kosher Salt, (0.06 tsp)
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