Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 451.1
Total Fat 13.4 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 778.5 mg
Potassium 36.4 mg
Total Carbohydrate 50.0 g
Dietary Fiber 2.1 g
Sugars 3.7 g
Protein 35.0 g
Vitamin A 14.7 %
Vitamin B-12 1.3 %
Vitamin B-6 1.2 %
Vitamin C 0.4 %
Vitamin D 2.0 %
Vitamin E 2.0 %
Calcium 0.1 %
Copper 0.1 %
Folate 2.0 %
Iron 6.6 %
Magnesium 0.0 %
Manganese 0.7 %
Niacin 2.0 %
Pantothenic Acid 2.1 %
Phosphorus 0.1 %
Riboflavin 11.5 %
Selenium 0.2 %
Thiamin 2.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in *Cathy's Crispy Buffalo Chicken Breast

View the full *Cathy's Crispy Buffalo Chicken Breast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of *Cathy's Crispy Buffalo Chicken Breast

202 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (55 gram(s))

110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)

100 calories of Butter, Land o Lake Butter, (1 tbsp)

24 calories of Flour - Gold medal all purpose flour, (0.06 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

5 calories of Frank's Red Hot Buffalo Sauce, (1 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Kosher Salt, (0.06 tsp)


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