Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 547.2
Total Fat 31.1 g
Saturated Fat 8.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.0 g
Cholesterol 368.2 mg
Sodium 394.0 mg
Potassium 419.3 mg
Total Carbohydrate 10.3 g
Dietary Fiber 3.9 g
Sugars 6.2 g
Protein 56.3 g
Vitamin A 91.6 %
Vitamin B-12 14.0 %
Vitamin B-6 7.2 %
Vitamin C 76.8 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 12.1 %
Copper 2.5 %
Folate 46.3 %
Iron 28.8 %
Magnesium 3.6 %
Manganese 36.7 %
Niacin 3.1 %
Pantothenic Acid 12.4 %
Phosphorus 17.9 %
Riboflavin 29.2 %
Selenium 33.3 %
Thiamin 10.8 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Salad

View the full Steak Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Salad

260 calories of Sirloin, strip steak, lean only, (5 oz)

128 calories of Ken's Steak House, Creamy Caesar Salad Dressing, 2 Tbsp, (0.75 serving)

117 calories of Hard Boiled Egg, (1.50 large)

27 calories of Tomatoes - sm cherry tomatoes, (1 cup)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)


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