Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 131.1
Total Fat 4.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.0 g
Cholesterol 32.5 mg
Sodium 439.5 mg
Potassium 246.1 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 19.2 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 7.1 %
Vitamin D 6.0 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 0.2 %
Folate 0.5 %
Iron 2.4 %
Magnesium 0.2 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Classic Tuna Salad II

View the full Classic Tuna Salad II Recipe & Instructions
Submitted by: SUNNYCALIGIRL
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Tuna Salad II

90 calories of Market Pantry Solid White Albacore Tuna In Water (1 serv.=1/3 cup), (3 oz)

30 calories of Best Foods Olive Oil Mayonnaise Dressing, (0.50 tbsp)

4 calories of Chopped onion, (0.06 cup)

4 calories of Great Value Dijon Mustard, (0.75 tsp)

2 calories of Lemon juice, fresh, (0.50 tbsp)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of black pepper, ground, (0.06 tsp)


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