Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 136.4
Total Fat 10.3 g
Saturated Fat 14.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.2 g
Cholesterol 33.1 mg
Sodium 189.6 mg
Potassium 72.4 mg
Total Carbohydrate 3.7 g
Dietary Fiber 1.0 g
Sugars 1.2 g
Protein 9.1 g
Vitamin A 0.6 %
Vitamin B-12 0.7 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 0.0 %
Folate 0.5 %
Iron 0.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.8 %
Riboflavin 0.8 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Piggie In the Blanket

View the full Keto Piggie In the Blanket Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Piggie In the Blanket

66 calories of Mozarella Cheese Low moisture part skim, (0.83 oz)

51 calories of nature's eats blanched almond flour, (0.08 cup)

8 calories of Whey Protein Isolate Powder, (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Philadelphia cream cheese, (0.17 oz)


Nutrition & Calorie Comments  

Thank you. Believe it that was my first keto piggy in a blanket fat head dough. I am going to make pretzel bits with the left over dough.