Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 660.3 mg |
| Potassium | 424.6 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 11.5 g |
| Sugars | 6.8 g |
| Protein | 9.8 g |
| Vitamin A | 108.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 18.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.4 % |
| Calcium | 9.1 % |
| Copper | 5.6 % |
| Folate | 14.0 % |
| Iron | 16.7 % |
| Magnesium | 6.1 % |
| Manganese | 12.7 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 4.9 % |
| Riboflavin | 8.8 % |
| Selenium | 3.3 % |
| Thiamin | 5.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bean soup vitamix
View the full bean soup vitamix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bean soup vitamix
90 calories of Beans, Kroger CRANBERRY BEANS,1/4C(dry/35g), (1 serving)
15 calories of Broth, Vegetable, Clearly Organic, Best Choice, (1 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of bean soup vitamix
90 calories of Beans, Kroger CRANBERRY BEANS,1/4C(dry/35g), (1 serving)
15 calories of Broth, Vegetable, Clearly Organic, Best Choice, (1 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)