bean soup vitamix

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 660.3 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 11.5 g
  • Protein: 9.8 g

View full nutritional breakdown of bean soup vitamix calories by ingredient


Introduction

high fiber vegetable soup high fiber vegetable soup
Number of Servings: 1

Ingredients

    1 serving Beans, Kroger CRANBERRY BEANS,1/4C(dry/35g) (by CRLYN31)
    1 cup Broth, Vegetable, Clearly Organic, Best Choice
    1 stalk, large (11"-12" long) Celery, raw
    .25 cup, chopped Carrots, raw
    .5 cup Spinach, fresh
    .25 cup, pieces or slices Mushrooms, fresh

Directions

all ingredients into vitamix, 4 minutes

Serving Size: makes about 2 cups soup

Number of Servings: 1

Recipe submitted by SparkPeople user SCBDENVER1.