Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 733.1 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 186.7 mg |
Sodium | 1,794.2 mg |
Potassium | 828.7 mg |
Total Carbohydrate | 85.6 g |
Dietary Fiber | 5.6 g |
Sugars | 42.9 g |
Protein | 67.6 g |
Vitamin A | 26.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.4 % |
Vitamin C | 65.0 % |
Vitamin D | 0.0 % |
Vitamin E | 7.7 % |
Calcium | 5.5 % |
Copper | 12.0 % |
Folate | 13.4 % |
Iron | 9.7 % |
Magnesium | 5.1 % |
Manganese | 28.9 % |
Niacin | 8.8 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 7.2 % |
Riboflavin | 7.2 % |
Selenium | 9.2 % |
Thiamin | 13.3 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Chicken Stir Fry
View the full Teriyaki Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Chicken Stir Fry
267 calories of Chicken Breast Tenderloin - Tyson - 4 oz., (2.67 serving)
187 calories of Panda Express Mandarin Teriyaki Sauce, (5.33 tbsp)
103 calories of White Rice, long grain, cooked, (0.50 cup)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
53 calories of Great Value Sugar Snap Stir-Fry ( broculi, sugar snap peas, yellow squash, green beans, red peppers,, (1.33 cup)
40 calories of Waterchestnuts (water chestnuts), (0.33 cup slices)
17 calories of Dynasty cut baby corn, (2.50 oz)
7 calories of Bamboo shoots, cooked, (0.50 cup (1/2" slices))
Calories per serving of Teriyaki Chicken Stir Fry
267 calories of Chicken Breast Tenderloin - Tyson - 4 oz., (2.67 serving)
187 calories of Panda Express Mandarin Teriyaki Sauce, (5.33 tbsp)
103 calories of White Rice, long grain, cooked, (0.50 cup)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
53 calories of Great Value Sugar Snap Stir-Fry ( broculi, sugar snap peas, yellow squash, green beans, red peppers,, (1.33 cup)
40 calories of Waterchestnuts (water chestnuts), (0.33 cup slices)
17 calories of Dynasty cut baby corn, (2.50 oz)
7 calories of Bamboo shoots, cooked, (0.50 cup (1/2" slices))
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