Teriyaki Chicken Stir Fry
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 733.1
- Total Fat: 8.7 g
- Cholesterol: 186.7 mg
- Sodium: 1,794.2 mg
- Total Carbs: 85.6 g
- Dietary Fiber: 5.6 g
- Protein: 67.6 g
View full nutritional breakdown of Teriyaki Chicken Stir Fry calories by ingredient
Introduction
Easy "fake-out" Easy "fake-out"Number of Servings: 3
Ingredients
-
8.0 serving Chicken Breast Tenderloin - Tyson - 4 oz.
1.5 tbsp Crisco Pure Vegetable Oil
4.0 cup Great Value Sugar Snap Stir-Fry ( broculi, sugar snap peas, yellow squash, green beans, red peppers,
1.0 cup slices Waterchestnuts (water chestnuts)
1.5 cup (1/2" slices) Bamboo shoots, cooked
7.5 oz Dynasty cut baby corn
16.0 tbsp Panda Express Mandarin Teriyaki Sauce
1.5 cup White Rice, long grain, cooked
Directions
Heat oul in wok, adding cubed chicken when hot. Cook through. Remove chicken and let wok re-heat. Add frozen and canned vegetables and heat thoroughly. Add cooked chicken and rice, stirring well with sauce until we'll combined. Serve immediately.
Serving Size: Makes 3 HUGE servings, or 6 generous portions
Number of Servings: 3.0
Recipe submitted by SparkPeople user ANDIOTT75.
Serving Size: Makes 3 HUGE servings, or 6 generous portions
Number of Servings: 3.0
Recipe submitted by SparkPeople user ANDIOTT75.
