Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 143.5 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 35.0 mg |
Sodium | 771.2 mg |
Potassium | 381.8 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 2.5 g |
Sugars | 4.1 g |
Protein | 16.5 g |
Vitamin A | 26.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.5 % |
Vitamin C | 24.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 5.5 % |
Copper | 7.4 % |
Folate | 8.7 % |
Iron | 10.0 % |
Magnesium | 6.6 % |
Manganese | 11.5 % |
Niacin | 6.1 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 5.0 % |
Riboflavin | 4.5 % |
Selenium | 1.0 % |
Thiamin | 6.8 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in soupa de lima made with bone broth
View the full soupa de lima made with bone broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of soupa de lima made with bone broth
84 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1.80 oz)
16 calories of Canned Tomatoes, (0.40 cup)
12 calories of Bone Broth Chicken, (0.40 cup)
11 calories of Beans, black, (0.05 cup)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Carrots, raw, (0.07 cup, chopped)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
Calories per serving of soupa de lima made with bone broth
84 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1.80 oz)
16 calories of Canned Tomatoes, (0.40 cup)
12 calories of Bone Broth Chicken, (0.40 cup)
11 calories of Beans, black, (0.05 cup)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Carrots, raw, (0.07 cup, chopped)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))