Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 143.5
Total Fat 4.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 35.0 mg
Sodium 771.2 mg
Potassium 381.8 mg
Total Carbohydrate 11.1 g
Dietary Fiber 2.5 g
Sugars 4.1 g
Protein 16.5 g
Vitamin A 26.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.5 %
Vitamin C 24.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 5.5 %
Copper 7.4 %
Folate 8.7 %
Iron 10.0 %
Magnesium 6.6 %
Manganese 11.5 %
Niacin 6.1 %
Pantothenic Acid 3.3 %
Phosphorus 5.0 %
Riboflavin 4.5 %
Selenium 1.0 %
Thiamin 6.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in soupa de lima made with bone broth

View the full soupa de lima made with bone broth Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of soupa de lima made with bone broth

84 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1.80 oz)

16 calories of Canned Tomatoes, (0.40 cup)

12 calories of Bone Broth Chicken, (0.40 cup)

11 calories of Beans, black, (0.05 cup)

7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Carrots, raw, (0.07 cup, chopped)

3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))


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