Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.4 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 3.3 mg |
| Sodium | 405.6 mg |
| Potassium | 167.5 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.7 g |
| Protein | 34.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 6.5 % |
| Copper | 3.6 % |
| Folate | 4.7 % |
| Iron | 5.5 % |
| Magnesium | 2.2 % |
| Manganese | 12.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.6 % |
| Riboflavin | 1.9 % |
| Selenium | 8.5 % |
| Thiamin | 1.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in *Chicken Stroganoff
View the full *Chicken Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of *Chicken Stroganoff
110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)
39 calories of Olive Oil, (0.33 tbsp)
27 calories of White Wine, (1.33 fl oz)
26 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.33 serving)
16 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.04 cup)
12 calories of Mushrooms, canned, (37.67 grams)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
9 calories of Onions, raw, (0.33 small)
Calories per serving of *Chicken Stroganoff
110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)
39 calories of Olive Oil, (0.33 tbsp)
27 calories of White Wine, (1.33 fl oz)
26 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.33 serving)
16 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.04 cup)
12 calories of Mushrooms, canned, (37.67 grams)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
9 calories of Onions, raw, (0.33 small)
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