Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 268.5 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 27.3 mg |
Sodium | 798.3 mg |
Potassium | 511.7 mg |
Total Carbohydrate | 28.3 g |
Dietary Fiber | 8.5 g |
Sugars | 7.9 g |
Protein | 17.5 g |
Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.0 % |
Vitamin C | 5.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 5.8 % |
Copper | 0.7 % |
Folate | 0.7 % |
Iron | 16.2 % |
Magnesium | 0.9 % |
Manganese | 2.8 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.9 % |
Riboflavin | 0.7 % |
Selenium | 0.4 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Instant Pot Easy Chili
View the full Instant Pot Easy Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Instant Pot Easy Chili
109 calories of Great Value Lightly Seasoned Ground Beef, (36.36 g)
90 calories of Great Value reduced sodium black beans, (0.41 cup)
36 calories of Great Value Traditional Pasta Sauce, (0.26 cup)
22 calories of Great Value Diced Tomatoes Chili Style, (0.31 cup)
4 calories of Onions, raw, (0.09 medium (2-1/2" dia))
3 calories of Chili powder, (0.14 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.27 tsp)
1 calories of Garlic, (0.27 clove)
1 calories of Cumin seed, (0.09 tsp)
Calories per serving of Instant Pot Easy Chili
109 calories of Great Value Lightly Seasoned Ground Beef, (36.36 g)
90 calories of Great Value reduced sodium black beans, (0.41 cup)
36 calories of Great Value Traditional Pasta Sauce, (0.26 cup)
22 calories of Great Value Diced Tomatoes Chili Style, (0.31 cup)
4 calories of Onions, raw, (0.09 medium (2-1/2" dia))
3 calories of Chili powder, (0.14 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.27 tsp)
1 calories of Garlic, (0.27 clove)
1 calories of Cumin seed, (0.09 tsp)
Nutrition & Calorie Comments