Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.6 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 265.6 mg |
| Potassium | 701.4 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 6.8 g |
| Sugars | 5.6 g |
| Protein | 6.7 g |
| Vitamin A | 29.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 68.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 5.3 % |
| Copper | 7.3 % |
| Folate | 9.1 % |
| Iron | 14.8 % |
| Magnesium | 8.2 % |
| Manganese | 15.6 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 7.4 % |
| Riboflavin | 6.2 % |
| Selenium | 1.7 % |
| Thiamin | 8.4 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetarian chili
View the full vegetarian chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetarian chili
60 calories of Bush's Black Beans, (0.25 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
21 calories of Tomatoes, red, ripe, raw, year round average, (0.83 medium whole (2-3/5" dia))
13 calories of Olive Oil, (0.33 1tsp)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Garlic, (0.83 clove)
1 calories of Cumin seed, (0.17 tsp)
Calories per serving of vegetarian chili
60 calories of Bush's Black Beans, (0.25 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
21 calories of Tomatoes, red, ripe, raw, year round average, (0.83 medium whole (2-3/5" dia))
13 calories of Olive Oil, (0.33 1tsp)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Garlic, (0.83 clove)
1 calories of Cumin seed, (0.17 tsp)
Calories in Similar Recipes
- I doubled the original recipe as I'm feeding a family with teenage boys.
Nutrition & Calorie Comments