Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 233.2 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 36.1 mg |
Sodium | 184.9 mg |
Potassium | 101.9 mg |
Total Carbohydrate | 28.1 g |
Dietary Fiber | 4.5 g |
Sugars | 1.1 g |
Protein | 5.8 g |
Vitamin A | 6.9 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.3 % |
Vitamin D | 6.3 % |
Vitamin E | 9.1 % |
Calcium | 12.2 % |
Copper | 0.5 % |
Folate | 0.6 % |
Iron | 12.3 % |
Magnesium | 0.9 % |
Manganese | 5.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 6.8 % |
Riboflavin | 6.1 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amish baked oatmeal
View the full Amish baked oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amish baked oatmeal
150 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.50 cup)
65 calories of Butter, salted, (0.08 stick)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.17 serving)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Leavening agents, baking powder, low-sodium, (0.17 tsp)
0 calories of Truvia, (0.04 cup)
0 calories of Salt, (0.04 tsp)
Calories per serving of Amish baked oatmeal
150 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.50 cup)
65 calories of Butter, salted, (0.08 stick)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.17 serving)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Leavening agents, baking powder, low-sodium, (0.17 tsp)
0 calories of Truvia, (0.04 cup)
0 calories of Salt, (0.04 tsp)
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