Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.9 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 82.3 mg |
| Sodium | 297.2 mg |
| Potassium | 213.0 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.7 g |
| Protein | 30.9 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 26.7 % |
| Copper | 1.9 % |
| Folate | 1.4 % |
| Iron | 10.1 % |
| Magnesium | 5.6 % |
| Manganese | 1.6 % |
| Niacin | 42.4 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 15.3 % |
| Riboflavin | 4.3 % |
| Selenium | 19.3 % |
| Thiamin | 3.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken Enchilda Casserole
View the full Cheesy Chicken Enchilda Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken Enchilda Casserole
173 calories of Li'l Guy Corn Tortillas, 6 in, #18, (0.08 serving)
141 calories of Wisconsin Premium Colby Jack Shredded, 4 cups, (0.08 serving)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
25 calories of Enchilada Sauce, Best Choice, 15 oz, (0.08 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Cheesy Chicken Enchilda Casserole
173 calories of Li'l Guy Corn Tortillas, 6 in, #18, (0.08 serving)
141 calories of Wisconsin Premium Colby Jack Shredded, 4 cups, (0.08 serving)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
25 calories of Enchilada Sauce, Best Choice, 15 oz, (0.08 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
Nutrition & Calorie Comments