Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.4 | Total Fat | 25.4 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 48.6 mg |
| Sodium | 448.6 mg |
| Potassium | 158.1 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.1 g |
| Protein | 35.1 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 4.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.6 % |
| Calcium | 25.3 % |
| Copper | 3.8 % |
| Folate | 5.2 % |
| Iron | 2.2 % |
| Magnesium | 4.1 % |
| Manganese | 4.0 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 19.4 % |
| Riboflavin | 11.9 % |
| Selenium | 10.1 % |
| Thiamin | 1.9 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Spinach Chicken Bake
View the full Mushroom Spinach Chicken Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Spinach Chicken Bake
107 calories of Philadelphia Cream Cheese - Chives & Onions, (2.67 tbsp)
100 calories of Chicken - Foster Farms Boneless Skinless Thin Cut Chicken Breast, (3.33 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Campbell's low sodium chicken broth, (0.08 cup)
0 calories of Pepper, black, (0.17 dash)
0 calories of Weber Roasted Garlic and Herb Seasoning and Rub, (0.04 tsp)
Calories per serving of Mushroom Spinach Chicken Bake
107 calories of Philadelphia Cream Cheese - Chives & Onions, (2.67 tbsp)
100 calories of Chicken - Foster Farms Boneless Skinless Thin Cut Chicken Breast, (3.33 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Campbell's low sodium chicken broth, (0.08 cup)
0 calories of Pepper, black, (0.17 dash)
0 calories of Weber Roasted Garlic and Herb Seasoning and Rub, (0.04 tsp)