Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.8 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 82.5 mg |
| Sodium | 342.8 mg |
| Potassium | 24.5 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.1 g |
| Protein | 12.4 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.4 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 2.3 % |
| Magnesium | 0.8 % |
| Manganese | 2.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 20200227 Spicy chicken salad
View the full 20200227 Spicy chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 20200227 Spicy chicken salad
159 calories of Chicken- Roasted Leg Quarter w/skin, (2.17 oz)
67 calories of Spectrum Organic Mayonaise, (0.67 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Chili powder, (0.08 tbsp)
0 calories of Kosher Salt, (0.13 tsp)
Calories per serving of 20200227 Spicy chicken salad
159 calories of Chicken- Roasted Leg Quarter w/skin, (2.17 oz)
67 calories of Spectrum Organic Mayonaise, (0.67 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Chili powder, (0.08 tbsp)
0 calories of Kosher Salt, (0.13 tsp)
Nutrition & Calorie Comments