20200227 Spicy chicken salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 229.8
- Total Fat: 19.8 g
- Cholesterol: 82.5 mg
- Sodium: 342.8 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.5 g
- Protein: 12.4 g
View full nutritional breakdown of 20200227 Spicy chicken salad calories by ingredient
Introduction
Quick, simple, tasty Quick, simple, tastyNumber of Servings: 6
Ingredients
-
13 oz Chicken- Roasted Leg Quarter w/skin
4 tbsp Spectrum Organic Mayonaise (by AJWOTF)
1 tbsp Oregano, ground
.5 tbsp Chili powder
0.75 tsp Kosher Salt (by 65PLUS1)
Tips
Very simple way to get rid of excess, store-bought roasted chicken. Use small containers to keep portion sizes consistent.
Directions
1. Toss chicken chunks (~1/2 chicken), in blender. Spin up until it's well shredded.
2. Add mayo, spices. Spin up for about 30 seconds, or when it reaches the right consistency.
Serving Size: 6-1/2C servings
Number of Servings: 6
Recipe submitted by SparkPeople user DASH__LOM.
2. Add mayo, spices. Spin up for about 30 seconds, or when it reaches the right consistency.
Serving Size: 6-1/2C servings
Number of Servings: 6
Recipe submitted by SparkPeople user DASH__LOM.
